Welcome to the Seventh-day Adventist Church of Ft. Walton Beach, FL.
Local Church Ministries
Health & Fitness
- How to Live Four to Eleven Extra Years . . If You Start Now!
- The Nutrition Gap
- Everybody Needs Exercise
- God's Health Program - Part One
- Prizing Our Body and The Original Diet is Still Better
- Fueling the Body and Fueling the Soul
- The High Cost of Alcohol
- Alcohol in the Bible
- The Pause That Refleshes and Tracing Your Roots
- When Habit's are Strong and the Will is Weak
- Learning to Sleep and the Seven Rests of God
- The Health Teachings of Jesus and Coping with the 6:00pm News
- God's Health Program - Part Two
- Health Presentation - Part One - 6.5 MB
- Health Presentation - Part Two - 3.1MB
- Health Presentation - Part Three - 5.5MB
- Health Presentation - Part Four - 2MB
- Sample Weekly Menu - by John & Bernadine Zarouhliotis
NOTE: Please note that this literature expresses medical research and findings from many documented sources. Please DO NOT make any major changes in your lifestyle without first consulting your medical doctor. This is especially true when starting an exercise program.